Browsing Tag simplicity

Simplicity Sessions 16 – Being Real About Relationships

  This week Nic and I talk get real about what’s changed in our relationships since we learned about the Principles. Here’s why you don’t need your relationship to be ‘perfect’, why it’s fine to argue, what happens to the ‘divorce movie’ you might play through your head from time to time and how much more…

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Simplicity Sessions 14 – Making The Shift

Episode 14 Making The Shift

  Yaaaay, whooo, hooo, we did it! We finally turned these audios into an official podcast so you can go to itunes and download any sessions you might have missed and listen on the go 🙂 Click here to subscribe and make sure you never miss another episode: In this week’s podcast, it’s back more…

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The Nature Of Happiness And Success


“Don’t aim at success – the more you aim at it and make it a target, the more you are going to miss it, for success, like happiness, cannot be pursued; it must ensue and it only does so at the unintended side effect of one’s personal dedication to a cause greater than oneself or more…

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The Space Within By Michael Neill – A Review

Space within UK

So I just finished reading “The Space Within” by my friend and longtime mentor Michael Neill. I’ll be honest and say that I don’t read many books these days. There’s something about the journey that I have been on over the last few years that has calmed down what used to be a voracious and more…

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Simplicity Sessions 4 – Beyond Anxiety

Episode 5 One Solution

  In this session, we invited Helen – one of Nicola’s old clients – to come and chat with us about her recovery from anxiety.  Helen’s life had been virtually crippled by her intense anxiety and she had tried numerous methods and modalities to try and overcome it. In this episode we share how an more…

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Introducing The Simplicity Sessions: Simplicity From The Inside Out – Episode 1


In 2014 I met my friend Nicola Bird as we both began our journey as apprentices to Michael Neill. Ever since then the two of us have shared a regular weekly call about life. Over that time we’ve discussed everything from tantrumming children to growing our businesses, from house-building projects to wayward and badly behaving puppies more…

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Why you don’t need to figure it out…

At a recent coaching event run by my mentor, I was watching him coach someone and found myself in a familiar thinking pattern: “Thank God it wasn’t my job to coach this person as I wouldn’t have a clue what to do with this”! It helped somewhat to hear that my mentor’s own perception of more…

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