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Waking Up To Love…

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A few weeks ago, a good friend of mine pointed me towards a book that she had read that had really touched her. “Love Warrior”, by Glennon Doyle Melton, documents the authors struggles with alcohol, bulimia, marriage, parenthood and infidelity. It’s a truly inspiring book, that led me to send my friend the following note: more…

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The True Nature Of Resilience – Learning To Feel Life Again…

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My wife bought me this picture this week for my office. The saying on it has a lot of meaning for me in so many ways, but it’s taken on a deeper meaning given the current circumstances of our lives. It’s like slowly I have been seeing deeper into the “You” that I am saying more…

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The Joy Of Being Alive And The Potential For Healing…

I am in Los Angeles at the moment attending the final weekend of the Advanced track of Supercoach Academy. I found myself sitting this morning eating my breakfast, and was overcome with noticing a general feeling of wellbeing and the joy of simply being alive. I was doing nothing special, and yet even the act more…

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Simplicity Sessions 16 – Being Real About Relationships

  This week Nic and I talk get real about what’s changed in our relationships since we learned about the Principles. Here’s why you don’t need your relationship to be ‘perfect’, why it’s fine to argue, what happens to the ‘divorce movie’ you might play through your head from time to time and how much more…

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Simplicity Sessions 15 – Kids & Summer Holidays

Episode 15 Kids & Summer Holidays

    In today’s episode, Nic and I found ourselves talking about kids and summer holidays – seeing as our lives are full of both right now! We talked about whether kids do actually have their own common sense (we were doubtful in places!) and how even though this is one of the areas we more…

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Simplicity Sessions 14 – Making The Shift

Episode 14 Making The Shift

  Yaaaay, whooo, hooo, we did it! We finally turned these audios into an official podcast so you can go to itunes and download any sessions you might have missed and listen on the go 🙂 Click here to subscribe and make sure you never miss another episode: https://itunes.apple.com/gb/podcast/simplicity-sessions-nicola/id1137189970 In this week’s podcast, it’s back more…

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Simplicity Sessions 13 – Dog Poo, Business, Coaching & Politics

Episode 13 Dog Poo, Coaching, Business and Politics

  Jacquie Forde was our guest this week and aside from discussion the amazing ability of dog poo to create insight (you have to listen to get it), Jacquie also shared how this understanding can impact in the world of the Scottish Parliament, and the freedom she experiences around the whole area of money. We more…

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Simplicity Sessions 12 – The Practical Implications Of The Principles In Business

Episode 12 The Practical Implications of the Principles in Businessxcf

  Our guest today was Cheryl Bond. Cheryl discovered the Principles in 1999 and was able to see the practical implications in her role at BAE systems for 13 years. Since then she’s worked as an executive coach, and it was great to hear her stories and insights about helping businesses get the results they more…

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Simplicity Sessions 11 – Can Weightloss Be Simple?

Episode 11 Can Weightloss Be Simple

  In today’s episode we talk to Georgiana who was looking for a fresh perspective on losing weight. This was a verrrrrry interesting conversation for both Nicola and I. Myself, because I have never been on a diet in my life and don’t have any thinking about my weight. And for Nicola because (by her more…

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Simplicity Sessions 10 – Are You Overthinking It?

Episode 10 Are You Overthinking It

Wow, it’s our tenth episode already! Today we talk to Shailia Stephens-Wursig as she contemplates whether leaving behind one successful business to start a new project is just downright stupid. We looked at the true nature of creativity, and how easy it is to get in our own way just by over-thinking it. Here it more…

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